Protein Shakes
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Muscle Milks are combat stat boosting consumables. They give the player a large boost to overall levels in attack, strength, magic, and ranged.
They can be purchased from the Sponsor and Executive shops.
| Item | Boost | Length (in minutes) | Cost | |
|---|---|---|---|---|
| Attack Milk | +41 Attack Levels | 60 | 100 Sponsor/Executive Points | |
| Strength Milk | +41 Strength Levels | 60 | 100 Sponsor/Executive Points | |
| Archer's Milk | +41 Range Levels | 60 | 100 Sponsor/Executive Points | |
| Mystic Milk | +41 Magic Levels | 60 | 100 Sponsor/Executive Points | |
| Muscle Milk | +41 Attack, strength, ranged, and magic levels | 60 | 250 Sponsor/Executive Points | |
Executives can buy these with executive points at the executive zone, from the Observatory Professor.
Sponsors can buy them from Ownercape Zone with their Sponsor Points, from Beefy Bill.