Muscle Milks are combat stat boosting consumables. They give the player a large boost to overall levels in attack, strength, magic, and ranged.
They can be purchased from the Sponsor and Executive shops
| Item | Boost | Length (in minutes) | |
|---|---|---|---|
| Attack Milk | +41 Attack Levels | 60 | |
| Strength Milk | +41 Strength Levels | 60 | |
| Archer's Milk | +41 Range Levels | 60 | |
| Mystic Milk | +41 Magic Levels | 60 | |
| Muscle Milk | +41 Attack, strength, ranged, and magic levels | 60 | |