Protein Shakes, more commonly referred to as Muscle Milks, are combat stat boosting consumables. They give the player a large boost to overall levels in attack, strength, magic, and ranged. This boost will be lost upon death.
Sponsors can buy them from Ownercape Zone with their Sponsor Points, from Beefy Bill.
Executives can buy these with executive points at the Executive Zone, from the Observatory Professor.
They can also be made using the Herblore skill.
| Item | Boost | Length (in minutes) | Cost | |
|---|---|---|---|---|
 |
Attack Milk | +41 Attack Levels | 60 | 100 Sponsor/Executive Points |
 |
Strength Milk | +41 Strength Levels | 60 | 100 Sponsor/Executive Points |
 |
Archer's Milk | +41 Range Levels | 60 | 100 Sponsor/Executive Points |
 |
Mystic Milk | +41 Magic Levels | 60 | 100 Sponsor/Executive Points |
 |
Muscle Milk | +41 Attack, strength, ranged, and magic levels | 60 | 250 Sponsor/Executive Points |
.png)
This item gives 10% Range Bonus and boosts your range level to 150.
The boost from this item lasts 5 minutes and has a 2 minute cooldown after the effects have worn off. If the player dies, the heart can be reactivated immediately.
The Imbued Heart (Range) can be combined with the Imbued Heart (Magic) and the Imbued Heart (Melee) in the Draconic Forge to create the Cursed Imbued Heart. It has a 50% chance of being successfully upgraded.
Upgrading[edit | edit source]
| Upgrade Location | Chance | |
|---|---|---|
| Draconic Forge | 50.0% | |
| Item | Quantity | |
.png){kind=small} |
Imbued Heart (magic) | 1 |
|
Imbued Heart (Range) | 1 |
.png){kind=small} |
Imbued Heart (melee) | 1 |
| Results in | ||
 |
Cursed Imbued Heart | |
This item gives 10% Magic bonus and boosts your Magic level to 150.
The boost from this item lasts 5 minutes and has a 2 minute cooldown after the effects have worn off. If the player dies, the heart can be reactivated immediately.
The Imbued Heart (Magic) can be combined with the Imbued Heart (Range) and the Imbued Heart (Melee) in the Draconic Forge to create the Cursed Imbued Heart. It has a 50% chance of being successfully upgraded.
Upgrading[edit | edit source]
| Upgrade Location | Chance | |
|---|---|---|
| Draconic Forge | 50.0% | |
| Item | Quantity | |
|
Imbued Heart (magic) | 1 |
|
Imbued Heart (Range) | 1 |
|
Imbued Heart (melee) | 1 |
| Results in | ||
|
Cursed Imbued Heart | |
This item gives 10% Melee bonus and boosts your Melee level to 150.
The boost from this item lasts 5 minutes and has a 2 minute cooldown after the effects have worn off. If the player dies, the heart can be reactivated immediately.
The Imbued Heart (Melee) can be combined with the Imbued Heart (Magic) and the Imbued Heart (Range) in the Draconic Forge to create the Cursed Imbued Heart. It has a 50% chance of being successfully upgraded.
Upgrading[edit | edit source]
| Upgrade Location | Chance | |
|---|---|---|
| Draconic Forge | 50.0% | |
| Item | Quantity | |
|
Imbued Heart (magic) | 1 |
|
Imbued Heart (Range) | 1 |
|
Imbued Heart (melee) | 1 |
| Results in | ||
|
Cursed Imbued Heart | |
When used this item gives 15% Magic bonus, 15% Range bonus, and 15% Melee bonus.
The boost lasts 10 minutes, with a 15 minute cooldown. It acts similarly to the Overload potion, refreshing stats every few seconds. If the player dies, the heart can be reactivated immediately.
Item Creation[edit | edit source]
| Upgrade Location | Chance | |
|---|---|---|
| Draconic Forge | 50.0% | |
| Item | Quantity | |
|
Imbued Heart (magic) | 1 |
|
Imbued Heart (Range) | 1 |
|
Imbued Heart (melee) | 1 |
| Results in | ||
|
Cursed Imbued Heart | |
Item Upgrade[edit | edit source]
| Upgrade Location | Chance | |
|---|---|---|
| Inventory | 100% | |
| Item | Quantity | |
|
Cursed Imbued Heart | 1 |
 |
Elixir of Corruption | 1 |
| Results in | ||
 |
Corrupted Heart | |
Increases player stats to 150
Grants player 30% Tribrid Boost
Boost Duration: 15 minutes
Cooldown Duration: 5 minutes
The cooldown time starts immediately after the boost starts so players could technically use it again 5 minutes into their 15 minute boost.
Buffs:
Increases player stats to 150
Grants player 30% Tribrid Boost
Boost Duration: 15 minutes
Cooldown Duration: 5 minutes
The cooldown time starts immediately after the boost starts so players could technically use it again 5 minutes into their 15 minute boost.
Item Creation[edit | edit source]
| Upgrade Location | Chance | |
|---|---|---|
| Inventory | 100% | |
| Item | Quantity | |
|
Cursed Imbued Heart | 1 |
|
Elixir of Corruption | 1 |
| Results in | ||
|
Corrupted Heart | |
Buffs:
Increases stats to 170
Provides 30% tribrid damage bonus
Duration: 15 minutes
Cooldown: 5 minutes
The cooldown time starts immediately after the boost starts so players could technically use it again 5 minutes into their 15 minute boost. If the player dies, the heart can be reactivated immediately.
Item Creation[edit | edit source]
| Upgrade Location | Chance | |
|---|---|---|
| Inventory | 100% | |
| Item | Quantity | |
|
Corrupted Heart | 1 |
 |
Platinum Shard | 1 |
| Results in | ||
|
Platinum Heart | |
Buffs:
Increases stats to 170
Provides 50% tribrid damage bonus
Duration: 15 minutes
Cooldown: 5 minutes
The cooldown time starts immediately after the boost starts so players could technically use it again 5 minutes into their 15 minute boost. If the player dies, the heart can be reactivated immediately.
Item Creation[edit | edit source]
| Upgrade Location | Chance | |
|---|---|---|
| Inventory | 100% | |
| Item | Quantity | |
|
Platinum Heart | 1 |
 |
Arcane Shard | 1 |
| Results in | ||
|
Arcane Heart | |
Buffs:
Increases stats to 180
Provides 75% tribrid damage bonus
Duration: 20 minutes
Cooldown: 5 minutes
The cooldown time starts immediately after the boost starts so players could technically use it again 5 minutes into their 15 minute boost. If the player dies, the heart can be reactivated immediately.
Item Creation[edit | edit source]
| Upgrade Location | Chance | |
|---|---|---|
| Inventory | 100% | |
| Item | Quantity | |
|
Arcane Heart | 1 |
 |
Diamond Shard | 1 |
| Results in | ||
|
Diamond Heart | |
Upon use it grants the following effects for 60 minutes:
- 12x Damage (same effect as the 6.0 Damage card, but doubled to 12.0x)
- Increases all stats to 200
- +500% Tribrid Damage Bonus
.png){kind=small}
.png){kind=small}
.png){kind=small}
